{"id":64,"date":"2021-03-30T10:27:22","date_gmt":"2021-03-30T10:27:22","guid":{"rendered":"https:\/\/healthcenterzandvoort.nl\/?page_id=64"},"modified":"2026-07-26T20:06:22","modified_gmt":"2026-07-26T20:06:22","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/healthcenterzandvoort.nl\/?page_id=64","title":{"rendered":"Personal Training: Boksen en Kickboksen"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"723\" height=\"1024\" src=\"https:\/\/healthcenterzandvoort.nl\/wp-content\/uploads\/2026\/07\/4506961B-B12B-4180-AE44-40587FB6D31D-1-723x1024.png\" alt=\"\" class=\"wp-image-587\" srcset=\"https:\/\/healthcenterzandvoort.nl\/wp-content\/uploads\/2026\/07\/4506961B-B12B-4180-AE44-40587FB6D31D-1-723x1024.png 723w, https:\/\/healthcenterzandvoort.nl\/wp-content\/uploads\/2026\/07\/4506961B-B12B-4180-AE44-40587FB6D31D-1-212x300.png 212w, https:\/\/healthcenterzandvoort.nl\/wp-content\/uploads\/2026\/07\/4506961B-B12B-4180-AE44-40587FB6D31D-1-768x1087.png 768w, https:\/\/healthcenterzandvoort.nl\/wp-content\/uploads\/2026\/07\/4506961B-B12B-4180-AE44-40587FB6D31D-1-763x1080.png 763w, https:\/\/healthcenterzandvoort.nl\/wp-content\/uploads\/2026\/07\/4506961B-B12B-4180-AE44-40587FB6D31D-1.png 1054w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/><\/figure>\n\n\n\n<p class=\"has-kubio-color-6-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">Onze personal trainer geeft high intensity training waarbij gebruikt gemaakt wordt van jarenlange ervaring in kickboksen en MMA. H.I.T. wordt gebruikt om in een korte tijd gewicht te verliezen en spiermassa aan te maken. <br>Kom werken aan spierkracht, conditie, techniek en afvallen. De lessen zijn nu individueel of in duo\u2019s. <br>Later dit jaar volgen small group trainingen.<br>De lessen zijn in de Bakkerstraat 2 b , en kunnen ook buiten. Materialen als handschoenen zijn aanwezig maar je mag ook je eigen spullen gebruiken.<\/p>\n\n\n\n<p class=\"has-kubio-color-6-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">Kosten: vanaf \u20ac 83,- per maand<br>Maak een afspraak via <a href=\"mailto:bruutcoaching@gmail.com\"><kbd>bruutcoaching<\/kbd>@gmail.com<\/a><\/p>\n\n\n\n<p class=\"has-kubio-color-6-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Onze personal trainer geeft high intensity training waarbij gebruikt gemaakt wordt van jarenlange ervaring in kickboksen en MMA. H.I.T. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":false,"footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Training: Boksen en Kickboksen -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthcenterzandvoort.nl\/?page_id=64\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training: Boksen en Kickboksen -\" \/>\n<meta property=\"og:description\" content=\"Onze personal trainer geeft high intensity training waarbij gebruikt gemaakt wordt van jarenlange ervaring in kickboksen en MMA. 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