{"id":64,"date":"2021-03-30T10:27:22","date_gmt":"2021-03-30T10:27:22","guid":{"rendered":"https:\/\/healthcenterzandvoort.nl\/?page_id=64"},"modified":"2026-01-20T21:14:56","modified_gmt":"2026-01-20T21:14:56","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/healthcenterzandvoort.nl\/?page_id=64","title":{"rendered":"Personal Training: Boksen en Kickboksen"},"content":{"rendered":"\n<p>Onze personal trainer geeft high intensity training waarbij gebruikt gemaakt wordt van jarenlange ervaring in kickboksen en MMA. H.I.T. wordt gebruikt om in een korte tijd gewicht te verliezen en spiermassa aan te maken. <br>Kom werken aan spierkracht, conditie, techniek en afvallen. De lessen zijn nu individueel of in duo\u2019s. <br>Later dit jaar volgen small group trainingen.<br>De lessen zijn in de Bakkerstraat 2 b , en kunnen ook buiten. Materialen als handschoenen zijn aanwezig maar je mag ook je eigen spullen gebruiken.<\/p>\n\n\n\n<p>Kosten: vanaf \u20ac 83,- per maand<br>Maak een afspraak via<a href=\"info@healthcenterzandvoort.nl\">info@healthcenterzandvoort.nl<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Onze personal trainer geeft high intensity training waarbij gebruikt gemaakt wordt van jarenlange ervaring in kickboksen en MMA. H.I.T. wordt gebruikt om in een korte tijd gewicht te verliezen en spiermassa aan te maken. Kom werken aan spierkracht, conditie, techniek en afvallen. De lessen zijn nu individueel of in duo\u2019s. Later dit jaar volgen small [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Training: Boksen en Kickboksen - Health Center Zandvoort<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthcenterzandvoort.nl\/?page_id=64\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training: Boksen en Kickboksen - Health Center Zandvoort\" \/>\n<meta property=\"og:description\" content=\"Onze personal trainer geeft high intensity training waarbij gebruikt gemaakt wordt van jarenlange ervaring in kickboksen en MMA. H.I.T. wordt gebruikt om in een korte tijd gewicht te verliezen en spiermassa aan te maken. Kom werken aan spierkracht, conditie, techniek en afvallen. De lessen zijn nu individueel of in duo\u2019s. 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