{"id":156,"date":"2023-02-10T13:43:17","date_gmt":"2023-02-10T13:43:17","guid":{"rendered":"https:\/\/healthcenterzandvoort.nl\/?page_id=156"},"modified":"2026-07-26T20:11:14","modified_gmt":"2026-07-26T20:11:14","slug":"boksen-en-kickboksen-voor-kinderen","status":"publish","type":"page","link":"https:\/\/healthcenterzandvoort.nl\/?page_id=156","title":{"rendered":"Boksen en Kickboksen voor Kinderen"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

BOKSEN & KICKBOKSEN VOOR KINDEREN<\/p>\n\n\n\n

STERK IN JE LICHAAM. STERK IN JE HOOFD.<\/strong><\/h3>\n\n\n\n

Boksen en kickboksen zijn meer dan alleen sporten. Kinderen leren op een positieve en veilige manier voor zichzelf op te komen, grenzen aan te geven en sterker in hun schoenen te staan.<\/p>\n\n\n\n

Tijdens de trainingen werken we aan:<\/p>\n\n\n\n

\ud83e\udd4a WEERBAARHEID \u2013 VERBAAL & FYSIEK<\/strong>
Leer voor jezelf opkomen, duidelijk je grenzen aangeven en omgaan met lastige situaties.<\/p>\n\n\n\n

\ud83d\udcaa ZELFVERTROUWEN<\/strong>
Ontdek wat je kunt en ervaar dat je sterker bent dan je denkt.<\/p>\n\n\n\n

\ud83d\udee1\ufe0f ZELFBESCHERMING<\/strong>
Leer praktische vaardigheden om jezelf te beschermen en veilig uit situaties te komen.<\/p>\n\n\n\n

\ud83e\udde0 ZELFBEHEERSING<\/strong>
Kracht leer je niet alleen gebruiken, maar ook beheersen.<\/p>\n\n\n\n

\ud83c\udfaf FOCUS & CONCENTRATIE<\/strong>
Leer je aandacht te richten, te luisteren en doelgericht te werken.<\/p>\n\n\n\n

\ud83d\udd25 DISCIPLINE & WILSKRACHT<\/strong>
Geef niet op wanneer iets moeilijk wordt. Stap voor stap groei je verder.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Individueel of in kleine groepen 1 of 2 x per week. Meer info: bruutcoaching<\/kbd>@gmail.com<\/a><\/p>\n\n\n\n

Kosten: \u20ac 46,- per maand voor 1 x per week trainen.<\/p>\n\n\n\n

<\/p>\n\n\n\n

SAMEN GROEIEN. STERKER WORDEN. JEZELF DURVEN ZIJN.<\/strong><\/h3>\n\n\n\n

Een uitdagende en positieve training waarin kinderen werken aan hun lichaam, mindset en weerbaarheid<\/strong>.<\/p>\n\n\n\n

Geen agressie. Wel controle.
Geen angst. Wel vertrouwen.
Geen excuses. Wel groei.<\/strong><\/p>\n\n\n\n

BRUUT COACHING<\/strong><\/h3>\n\n\n\n


<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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